Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness - Couverture rigide

Kane, Tove

Couverture rigide

ISBN 10 : 1647465435 ISBN 13 : 9781647465438

Editeur : Author Academy Elite, 2020

Synopsis

Discover Mind Over Natter: Overcome Negative Inner Critics through Everyday Mindfulness, for Health, Wealth, Love, and Happiness with Tové Kane

Tové Kane, renowned Mindfulness Teacher, Laughter Yoga Master Trainer, and Confident Communication Coach, offers powerful tools for personal transformation in her breakthrough book, Mind Over Natter. Drawing on decades of experience and the science of Neuro-Linguistic Programming (NLP), Tové helps readers silence negative inner critics and shift toward a mindset rooted in clarity, confidence, and joy.

Through practical mindfulness techniques, laughter yoga exercises, and NLP-based strategies, Mind Over Natter empowers you to overcome self-doubt, reduce stress, and cultivate lasting emotional resilience. Whether you're navigating anxiety, burnout, or simply seeking more health, wealth, love, and happiness, this book is your guide to reclaiming your voice and rewriting your inner narrative.

Visit www.tovekane.com to explore her coaching programmes, keynote speaking, and the transformative Speak & Shine Academy. Tové Kane isn’t just teaching mindfulness—she’s leading a global joy revolution.

A propos du livre

À propos de l'auteur

Tové Kane is an award-winning radio DJ, who studies and teaches Mindfulness and Laughter Yoga. Mind Over Natter is a personal transformation book full of valuable tips, real life anecdotes, meditations and powerful exercises. Tové will help you overcome negative inner critics to update your self-image from pain to gain. When she's not teaching, giving meditations, writing, or on the radio, Tové loves to travel. She enjoys nature walks, Champagne, and can't help herself around chocolate! She delights in rainbows which are plentiful in Northern Ireland where she lives. Connect with Tové on https: //www.tovekane.com

Détails de l'édition

• Éditeur: Author Academy Elite
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1647465435
• ISBN 13: 9781647465438
• Reliure: Relié
• Illustrateur: Kane Lisa
• Nombre de pages: 268
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg