Your Pocket Coach - Couverture souple

Gibbs, Karen

Couverture souple

ISBN 10 : 1647469198 ISBN 13 : 9781647469191

Editeur : Author Academy Elite, 2021

Synopsis

I believe it's in you to shine! Your Pocket Coach is precisely that - a coach in your pocket for those moments when you wish you could talk to someone.

• Small in size, it will fit in your pocket or bag. Take it wherever you go and never feel alone
• BIG in motivation, right when you need it
• Blank pages throughout to gain clarity by writing your thoughts and emotions after reflection
• Journal toward empowerment by replacing ideas that bring you down with words of hope
• Inspiring Bible and motivational quotes

You know what it's like; once in a depressed headspace, it's hard to get out. We've all been there. Feelings of isolation begin to creep in, and negative self-talk is never far behind. But, you've got this; join me on the pages as together we work toward connection, hope and healing. See you on the inside.

Note: To fully benefit, read reflectively and write out your thoughts on the blank pages as you go. For the ebook version, have a notepad handy before you begin.

You can refer to the motivational content repeatedly; the more you reflect, the more you will grow and heal. This is your unique journey - empower yourself.

A propos du livre

À propos de l'auteur

'Empowering Connections' is my thing. Hi there, I'm Karen, a Circle Facilitator, Author and Coach, empowering individuals to get connected to positively impact their lives and the lives of others.Through my writing, I advocate for those who struggle with depression or anxiety by supporting and serving their families and friends to understand mental health issues better.

Détails de l'édition

• Éditeur: Author Academy Elite
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1647469198
• ISBN 13: 9781647469191
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible