Articles liés à Mentally Tough Me

Mentally Tough Me - Couverture souple

Bower, Justin

 
9781647731540: Mentally Tough Me

Synopsis

The world's best have one thing in common.

From Wimbledon to the boardroom, the stage to the stadium, the world's best have one thing in common, they have learned to plan, prepare, and execute successfully. These elite performers know that winning is no accident.

Former professional tennis player and serial entrepreneur Justin Bower shares his formula for developing a winning mindset.

Justin Bower distills down twenty years of working with the world's best sports psychologists, trial testing their information as a competitor on the biggest stages, against the world's toughest opponents.

Mentally Tough Me takes an indepth look at the tools you need to build up your mind, layer by layer into a goal beating machine.

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