My Cookbook - Couverture rigide

Lebelo, Lenah Motlahabo

 
9781648041495: My Cookbook
Couverture rigide
ISBN 10 : 1648041493 ISBN 13 : 9781648041495
Editeur : Rosedog Books, 2020

Synopsis

My Cookbook was about destiny; that food provides life, that our eating habits are a reflection of so many things about ourselves and how we see life, how we feel or made to feel, finance, and where we see ourselves in the future. It is about how eating right has nothing to do with money, but making informed decisions. It's choosing peanuts over chocolate. Truth is, it's about balance, a bit of sweet and a bit of savoury. Productivity, health, finance, and wholeness start with a good diet.

My Cookbook is about the author Lenah Motlahabo Lebelo's journey with food, as she tries to maintain a healthy weight when wanting to indulge, and trying to regain the energy lost during exercise without adding extra calories. The recipes enclosed are a celebration of people who impacted her life, especially her family, as others overcame sugar diabetics and some lost the battle. It was to say, "With moderation you can enjoy it all."

About the Author

Lenah Motlahabo Lebelo studied science (organic synthesis) and worked at various locations, one being a measurement institution, but she was a foodie and an exercise freak at heart from a young age. She had an interesting palate and believes in eating right and the right amount.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rosedog Books
Date d'édition
2020
Langue
anglais
ISBN 10 
1648041493
ISBN 13 
9781648041495
Reliure
Relié
Nombre de pages
132
Coordonnées du fabricant
non disponible
Personne responsable
non disponible