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The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries - Couverture souple

Harper, Faith G.

 
9781648414022: The Essential Dr. Faith: Using Science to Boost Your Brain, Body, Intimacy, and Boundaries
Couverture souple
ISBN 10 : 1648414028 ISBN 13 : 9781648414022
Editeur : Microcosm Publishing, 2024

Synopsis

More often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin. But take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles - Unfuck Your Brain, Unfuck Your Body, Unfuck Your Boundaries, and Unfuck Your Intimacy - this omnibus empowers you to tackle all parts of your life on your way to becoming your best self. If you're new to Dr. Faith's work, Unfuck Your Life is the perfect introduction to her accesible, funny, science-based approach to getting your act together.

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À propos de l'auteur

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

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Éditeur
Microcosm Publishing
Date d'édition
2024
Langue
anglais
ISBN 10 
1648414028
ISBN 13 
9781648414022
Reliure
Broché
Nombre de pages
512
Coordonnées du fabricant
Microcosm Publishing
http://www.goodfellas.it

Via Rubaconte Da Mandello, 11
Firenze
50126
Italie