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The Procrastinator’s Mind: Why We Procrastinate and How to Overcome It? - Couverture souple

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9781648509360: The Procrastinator’s Mind: Why We Procrastinate and How to Overcome It?
Couverture souple
ISBN 10 : 1648509363 ISBN 13 : 9781648509360
Editeur : Notion Press, 2020

Synopsis

Stop procrastination, step by step.

The Procrastinator’s Mind empathizes with procrastinators and seeks to understand the behavior of procrastination within their reality without judging them. The author gets to the core of the psychology of procrastination and provides practices and solutions that are proven to stop procrastination and inspire the journey toward discipline.

The author takes a more personal and familiar approach that affects the reader’s whole life and sense of self-respect and does not just preach more productivity at work. The book delves deeply into and analyses topics such as self-esteem, fear, emotion, thought, assertiveness, identity, self-efficacy and the effects of these elements on procrastination.

Often when we procrastinate, we have some work that we are running away from, a task that poses a fear in terms of our self-esteem, effort or ability. During this time, we go on a binge to understand and solve our procrastination. This book intends to help one procrastinate less by building awareness of the subconscious and conscious processes within a procrastinator.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1648509363
ISBN 13 
9781648509360
Reliure
Broché
Nombre de pages
124
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg