The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated - Couverture souple

Mclaren, Karla

9781649630421: The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated

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ISBN 10 : 1649630425 ISBN 13 : 9781649630421

Editeur : Sounds True, 2023

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Language Of Emotions, 9781649630421

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� propos de l'auteur

Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration�, and creator of the Empathy Academy. Karla is the author of Embracing Anxiety, The Dynamic Emotional Integration Workbook, The Art of Empathy, The Power of Emotions at Work, and the multimedia online course Emotional Flow: Becoming Fluent in the Language of Emotions. Learn more at karlamclaren.com.

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�diteur: Sounds True
Date d'�dition: 2023
Langue: anglais
ISBN 10: 1649630425
ISBN 13: 9781649630421
Reliure: Broch�
Nombre de pages: 448
Coordonn�es du fabricant: Sounds True
https://soundstrue.zendesk.com

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The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated

McLaren M.Ed., Karla

Edit� par St. Martin's Essentials / Sounds True (edition 2), 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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Paperback. Etat : Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N� de r�f. du vendeur 1649630425-11-1

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The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated

McLaren M.Ed., Karla

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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Language of Emotions

Mclaren, Karla

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ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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The Language of Emotions: What Your Feelings Are Trying to Tell You [Paperback] McLaren, Karla

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Language of Emotions : What Your Feelings Are Trying to Tell You

McLaren, Karla

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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Language of Emotions : What Your Feelings Are Trying to Tell You

McLaren, Karla

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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The Language of Emotions Format: Paperback

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Edit� par MacMillan Publishers, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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Edit� par MacMillan Publishers, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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The Language of Emotions

Karla McLaren

Edit� par Sounds True Inc, US, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis

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Paperback. Etat : New. What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've all seen what happens when we repress or recklessly express them. In this new edition of The Language of Emotions, researcher and educator Karla McLaren takes readers much deeper than naming or managing our feelings-she teaches us to honor them, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than ten years of research and teaching, this edition offers a time-tested emotional guidebook. The first part teaches readers how to safely feel and identify emotions; practices for working with feelings, including setting boundaries, grounding, and conscious complaining; and four keys to emotional genius-new to this edition. The second part of the book features a chapter on each emotion-sharing its unique messages, its questions, and practices for understanding its insights. This edition features a new chapter on anxiety, a new exploration of loneliness, and much more. Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. As the book makes clear, "emotions don't cause problems-they arise to help us deal with our problems. Learn their language and you can change your life.". N� de r�f. du vendeur LU-9781649630421

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The Language of Emotions What

McLaren, Karla

Edit� par Sounds True, 2023

ISBN 10 : 1649630425 ISBN 13 : 9781649630421

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The Language of Emotions: What Your Feelings Are Trying to Tell You: Revised and Updated - Couverture souple

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