The Empathy Effect: Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences - Couverture souple

Reiss, Helen; Neporent, Liz

Couverture souple

ISBN 10 : 1649631243 ISBN 13 : 9781649631244

Editeur : Sounds True, 2025

Synopsis

A Revolutionary Guide for Understanding and Changing the Way We Connect <p/>Empathy is undergoing a new evolution. In a global culture, we can no longer afford to identify only with people who seem to be a part of our group. "We are all connected on a neurobiological level far more than we have previously realized," says Dr. Helen Riess. "Consciously or not, we are in constant, natural resonance with one another's feelings." <p/>With The Empathy Effect, Dr. Riess shares a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create an authentic emotional connection with others in any situation. Here, she will guide you through her breakthrough E.M.P.A.T.H.Y.(R) program, a powerful seven-step system to learn how to: <p/>● Recognize and promote empathic behavior in yourself and others
● Parent and teach empathy in kids--including guidance for every stage of development
● Explore empathy through art and literature--and discover the power of creative expression to expand our emotional experience
● Lead with empathy by combining compassion with efficiency through group empathy skills and shared mind intelligence
● Reverse scapegoating by recognizing our shared humanity with those we usually keep at a distance <p/>"Nourishing empathy lets us help not just ourselves," says Dr. Riess, "but also everyone we interact with, whether for a moment or a lifetime." The Empathy Effect is a life-changing book that will revolutionize the way you understand yourself, relate to your loved ones, and connect to every person in your life.

A propos du livre

À propos de l'auteur

Helen Riess, MD, is an associate clinical professor of psychiatry at Harvard Medical School. Her work has been featured in the New York Times, HuffPost, JAMA, and more. She lives in Boston, Massachusetts. For more, visit empathetics.com.<br /><br />LIZ NEPORENT is an award-winning health and medical journalist, and is currently a managing editor at Medscape/WebMD. She lives in New York City and upstate New York. For more, visit liznep.com.

Détails de l'édition

• Éditeur: Sounds True
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1649631243
• ISBN 13: 9781649631244
• Reliure: Broché
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: Purmerul LTD; 0; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; 0; Plovdiv; 0; 4000; Bulgarie