The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving - Couverture souple

Cole, Terri

9781649631428: The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

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ISBN 10 : 1649631421 ISBN 13 : 9781649631428

Editeur : Sounds True, 2023

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Boundary Boss Workbook, 9781649631428

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� propos de l'auteur

Terri Cole, MSW, LCSW, is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss. For over 25 years, she has worked with a diverse group of clients from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts actionable and accessible. She inspires over 600,000+ people weekly through her public platforms and her popular podcast, The Terri Cole Show.

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�diteur: Sounds True
Date d'�dition: 2023
Langue: anglais
ISBN 10: 1649631421
ISBN 13: 9781649631428
Reliure: Broch�
Nombre de pages: 176
Coordonn�es du fabricant: non disponible
Personne responsable: Purmerul LTD
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9781399822121: The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

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ISBN 10 : 1399822128 ISBN 13 : 9781399822121
Editeur : Sheldon Press, 2024
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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

Cole MSW LCSW, Terri

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N� de r�f. du vendeur DBV.1649631421.G

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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself From Burnout, Exhaustion, and Over-Giving

Cole, Terri

Edit� par Sounds True, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Boundary Boss Workbook

Cole, Terri

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ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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The Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

Cole, Terri

Edit� par Sounds True, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Boundary Boss Workbook: The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

Terri Cole

Edit� par St. Martin's Essentials / Sounds True October 2023, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Boundary Boss : The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-giving

Cole, Terri

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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The Boundary Boss Workbook

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ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Boundary Boss : The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-giving

Cole, Terri

Edit� par St. Martin's Essentials / Sounds True, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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The Boundary Boss Workbook

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ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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The Boundary Boss Workbook

Terri Cole

Edit� par Sounds True Inc, US, 2023

ISBN 10 : 1649631421 ISBN 13 : 9781649631428

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Paperback. Etat : New. Workbook. Our culture is finally recognising the importance of mental health and the liberating power of boundary setting. But were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practice-packed journal to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. You'll start with the essential truths about boundaries and how they operate, then dive straight into potent exercises for setting healthy limits, raising your emotional intelligence, and establishing new rules for relationships in your life. Cole shares a cornucopia of interactive experiences to enrich your self-care journey - including assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more.Boundary work takes intention and commitment - but the results are worth it. "Drawing healthy boundaries is one of the highest expressions of self-love," says Cole. "When you do, every part of your life will blossom. You'll become more empowered in all your relationships - especially the one you have with yourself.". N� de r�f. du vendeur LU-9781649631428

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