Fasting Journal for Intermittent and Extended Fasting: With Fasting-Specific Undated Daily and Monthly Tracking Pages, Plus Weight Tracker - Couverture souple

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9781650177731: Fasting Journal for Intermittent and Extended Fasting: With Fasting-Specific Undated Daily and Monthly Tracking Pages, Plus Weight Tracker
Couverture souple
ISBN 10 : 1650177739 ISBN 13 : 9781650177731
Editeur : Independently published, 2019

Synopsis

The Fasting Journal for Intermittent and Extended Fasting includes everything you need to track four months’ worth of fasting.

The undated daily tracking pages provide space to track hour-by-hour information on mood, energy level, hunger, and more, with space to record morning and evening weight, as well as a chart to record measurements.

Use the undated monthly calendar pages to create your own symbol or color-coded system for tracking your fasts. Bonus weight-tracking pages and journaling pages also included.

  • Size 7.5" x 9.25"
  • 148 pages
  • Dot-grid and college-ruled pages included
  • Standard paperback binding

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1650177739
ISBN 13 
9781650177731
Reliure
Broché
Nombre de pages
148
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg