REWIRE YOUR BRAIN: The Neuroplasticity – How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! - Couverture souple

Gotman, Richard Goodmind

Couverture souple

ISBN 10 : 1651392331 ISBN 13 : 9781651392331

Editeur : Independently published, 2019

Synopsis

Wouldn't it be nice to stop worrying?

To have the ability to control your thoughts atyour command. 

When you can't think straight, you are lost. 

Your day and your life can fall apart quickly.

A useful guide that trains yourmind can change your life for the best.

Who wouldn't want to live even better?

Various practices teach you how to calm your mind.

But this fantasticbook goes to the core.

It helps you to rewire your anxious brain by means ofneuroplasticity. 

How cluttered is your mind?

It is all in yourhead, and you need to make sure it is all good.

You need this book if you:

• have been struggling with anxiety
• tired of overthinking
• want to control your mind
• looking to declutter your brain

This book is an essential anxious mind workbook that will allow you to breathebetter.

Once you learn how to deal with negative thoughts and break the patterns, youwill feel reborn.

So many times, we carry a load of worries and forget to enjoy life. 

You will love this book because everyone needs a brain detox once in awhile. 

Don't waste time.

Get it now.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1651392331
• ISBN 13: 9781651392331
• Reliure: Broché
• Nombre de pages: 164
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg