Boxing Journal: The Ultimate Training Journal for that Fighter. - Couverture souple

Ro-Fighting

Couverture souple

ISBN 10 : 1653147865 ISBN 13 : 9781653147861

Editeur : Independently published, 2019

Synopsis

This ultimate Fighting Journal offers you the opportunity to document your training and the associated progress clearly and structured.

This is the only way to track your progress and difficulties over long periods of time. So you make sure that you develop physically as well as mentally.

Find weaknesses in your training program or your diet and develop yourself further.

What's Inside?

• Training calendar for 1 quarter (not a fixed year, you can always start with this diary)
• 92 training sessions
• 12 competitions / testings
• 8 seminars / courses
• nutrition / supplements for 14 Weeks
• 6 Injury reports (hopefully unnecessary)
• 10 pages for additional notes

Train smarter than your opponents.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1653147865
• ISBN 13: 9781653147861
• Reliure: Broché
• Nombre de pages: 146
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible