MMA Journal: The Ultimate Training Journal for that Fighter. Mixed Martial Arts - Couverture souple

Ro-Fighting

 
9781653149964: MMA Journal: The Ultimate Training Journal for that Fighter. Mixed Martial Arts
Couverture souple
ISBN 10 : 1653149965 ISBN 13 : 9781653149964
Editeur : Independently published, 2019

Synopsis

This ultimate Fighting Journal offers you the opportunity to document your training and the associated progress clearly and structured.

This is the only way to track your progress and difficulties over long periods of time. So you make sure that you develop physically as well as mentally.

Find weaknesses in your training program or your diet and develop yourself further.

What's Inside?

  • Training calendar for 1 quarter (not a fixed year, you can always start with this diary)
  • 92 training sessions
  • 12 competitions / testings
  • 8 seminars / courses
  • nutrition / supplements for 14 Weeks
  • 6 Injury reports (hopefully unnecessary)
  • 10 pages for additional notes

Train smarter than your opponents.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1653149965
ISBN 13 
9781653149964
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg