Mindful Reflections: A Gratitude Journal with Writing Prompts to Encourage Reflection & Self-Discovery: 6" x 9" Lined Gratitude and Mindfulness Journal for Developing Healthy Journaling Habits - Couverture souple

Geer, April

Couverture souple

ISBN 10 : 1653840595 ISBN 13 : 9781653840595

Editeur : Independently published, 2019

Synopsis

Start your new year off right with a New Years Resolution of daily gratitude journaling to clear a path for a happier, healthier you in 2020!

This 6" x 9" lined mindfulness workbook includes 25 gratitude writing prompts that encourage you to look inward, understand your deeper intentions and explore how you can actualize your personal goals.

Developing mindfulness doesn't have to be difficult. This mindfulness journal is great for beginners to develop the habit of looking inward and writing down your intentions, or the dedicated journaler to continue their healthy habits of self-reflection. Self-reflection and self-discovery journaling is a great way to begin to understand what we really need and want to live a more fulfilling life. And when we feel fulfilled and whole, the world begins to look a lot brighter and full of potential.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1653840595
• ISBN 13: 9781653840595
• Reliure: Broché
• Nombre de pages: 50
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg