My Fitness Shit 52 Week Fitness & Wellness Planner: One Year Fitness Journal with Daily Workout and Food Trackers - Couverture souple

Press, Fitness

Couverture souple

ISBN 10 : 1654262129 ISBN 13 : 9781654262129

Editeur : Independently published, 2020

Synopsis

This 52 week Daily fitness planner and tracker helps plan and record your journey to a healthier, better you! This food and fitness log also includes space to track sleep, hydration and measurements along the way. Monthly assessment and reflection pages helps you dig into your progress towards your goals. It’s undated so you can start and stop anytime and it’s a good size, with plenty of room to write in and to fit in a bag or purse to carry with you.

Features:

• Cover: Glossy paperback
• Pages: 133
• Size: 8.5x11 inch
• 52 Weeks of daily tracking

Grab a copy for yourself and for a your workout buddy, and get started today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1654262129
• ISBN 13: 9781654262129
• Reliure: Broché
• Nombre de pages: 133
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg