Have you experienced a loss of a loved one? Are you feeling like you will never feel joy again? This book can help you feel joy again. This book is a unique guide through grief which combines psychology, mediumship, and Kundalini Yoga for a mind, body, and soul approach to healing. The author shares her own personal and professional experiences in the first part of the book and then in the second part, she teaches a 12 step action plan to help you deal with grief. The author is an end of life and grief therapist who has worked with people for over 15 years in the ICU, hospice, palliative care, and in bereavement counseling. The author was also born a medium who can communicate to Spirits on the Other Side. The author shares some of the messages and lessons that Spirt gives to their loved ones. The primary message is that we nor love never die and that our loved ones have not forgotten about us. Since the author is also a yoga instructor, this book teaches breath work, meditations, and gentle yoga poses to help someone release the grief from their mind and body. This book is for people who are grieving, people who want to help someone who is grieving, for people who want to have a better understanding of grief and for people who want to try an alternative approach to grief. This book is also helpful for someone who is coming close to their end of life or who is just wondering about life after death. This book will bring comfort and answer many of life's most difficult questions.
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