50-Mile Ultra-Marathon Training schedule: The Complete 16 week Training plan for an Ultramarathon with running log. - Couverture souple

Elite R.N.

Couverture souple

ISBN 10 : 1657892174 ISBN 13 : 9781657892170

Editeur : Independently published, 2020

Synopsis

An ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length of 42.195 kilometres (26.219 mi).If Marathons have become too easy for your. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning.This book is training program In a more 16 weeks you can be ready for a 50-miles. This schedule is ideal for busy runners looking to take on an ultra-marathon.

50-Mile Ultra-Marathon Training schedule includes:

• 16 Week trainig plan ― In a 16 weeks you can be ready for a 50-miles. This schedule is ideal for busy runners looking to take on an ultra-marathon.
• The Ultra Marathon training plan key..
• Running Log ―  16 Week for keep record training (Duration, Distance, Average Pace) 

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1657892174
• ISBN 13: 9781657892170
• Reliure: Broché
• Nombre de pages: 86
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg