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Wild Swimming Adventures: A journal to record every wild swim. - Couverture souple

Wild, Willamina

 
9781658572521: Wild Swimming Adventures: A journal to record every wild swim.

Synopsis

Wild swimming Journal, a wonderful, square format, 8.25" x 8.25" (20.96cm x 20.96cm), glossy, paper back journal. Throughout the book each page has a feint watery, fishy motif, the feint wavy lines on some pages are easily written over, provoke a doodle or a note of your adventures.Most people recognise the benefits of swimming but wild swimming takes it to a new level, not only does it benefit you physically but also battling with the elements, nature and tide have a mindful, refreshing effect on your mental health. This mental stimulation provokes a clarity of thought and creativity, what better than to have your own, special wild swimming journal to jot down the times, places, companions and weather that make each experience unique. Perhaps it will inspire ideas, poetry, wise words and thoughts for your mental health and well being, a quick sketch or a doodle. The effort and energy you put into each swim warrants recording. Write down the research you are putting into your swims, have you travelled far? Is it destination Iceland for a real wake up call in freezing water or a tropical destination to discover the sea life, dolphins, sharks or whales. Whether you're travelling far to find your perfect destination or staying close to home slipping into the local river or lake each swim is unique, jot it down and build up a wonderful record of your swims to remind yourself of all the incredible sights, sounds and encounters.

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