The Complete Reverse Dieting Guide: Your Path to Sustainable Results - Couverture souple

Norton PhD, Layne; Baxter MS, Holly

 
9781660611164: The Complete Reverse Dieting Guide: Your Path to Sustainable Results
Couverture souple
ISBN 10 : 1660611164 ISBN 13 : 9781660611164
Editeur : Independently published, 2020

Synopsis

Diets are failing. 6 out of every 7 people who attempt weight loss are successful in losing a significant amount of weight. The problem is that the vast majority of people regain the weight they lost, and many add more than they originally started with. Previously, people were left with 2 options: 1) Be on a diet forever or 2) regain the weight. Now there is a third option: Through reverse dieting it can be possible to maintain lost weight and live a sustainable lifestyle. Learn how, from the man who pioneered the concept, Layne Norton and his wife who refined the concept, Holly Baxter.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 10 
1660611164
ISBN 13 
9781660611164
Reliure
Broché
Nombre de pages
163
Coordonnées du fabricant
non disponible
Personne responsable
non disponible