Resilience and Resistance through Contemplative Practice: Zen and the Anxious Academic - Couverture rigide
Synopsis
Burnout, imposter syndrome, changes in higher education, issues of free speech, structural inequality-the challenges facing academics today are daunting and overwhelming. How do we balance all of our responsibilities and goals without becoming exhausted? How do scholars decide if activism is right for them, and if so, what form should it take? There is, fortunately, great wisdom, solace, and practical advice for the modern academic in ancient wisdom traditions, indigenous cultures, and contemplative practices like meditation from around the world. In Resilience and Resitance through Contemplative Practice: Zen and the Anxious Academic, the author argues that contemplative practice is not a substitute for social change or a band-aid for the difficulties academics face, but rather a powerful tool in building resilience and resistance to forces that undermine our well-being. Learn, for example, how Jungian psychology and ancient dream practices can help with academic writing, how the concept of dharma can lead us to discern our vocation and if activism is the right path for us, and how meditation can help us rediscover our innate self-worth in a culture where value is judged by narrow definitions of productivity and achievement. With these tools and insights, we can create positive change in both our inner and outer worlds.
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À propos de l?auteur
Nicole Bauer is assistant professor of European history at the University of Tulsa, and the Associate Director of the Oklahoma Center for the Humanities.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Resilience and Resistance through Contemplative Practice: Zen and the Anxious Academic (Mindfulness in Education)
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Resilience and Resistance through Contemplative Practice
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Resilience and Resistance Through Contemplative Practice : Zen and the Anxious Academic
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Resilience and Resistance through Contemplative Practice
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Bloomsbury Publishing (UK), 2024
ISBN 10 : 1666956562
ISBN 13 : 9781666956566
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Resilience and Resistance Through Contemplative Practice : Zen and the Anxious Academic
Edité par
Lexington Books, 2024
ISBN 10 : 1666956562
ISBN 13 : 9781666956566
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Resilience and Resistance through Contemplative Practice: Zen and the Anxious Academic (Mindfulness in Education)
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Resilience and Resistance Through Contemplative Practice : Zen and the Anxious Academic
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Resilience and Resistance through Contemplative Practice (Hardcover)
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ISBN 10 : 1666956562
ISBN 13 : 9781666956566
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Hardcover. Etat : new. Hardcover. Burnout, imposter syndrome, changes in higher education, issues of free speech, structural inequalitythe challenges facing academics today are daunting and overwhelming. How do we balance all of our responsibilities and goals without becoming exhausted? How do scholars decide if activism is right for them, and if so, what form should it take? There is, fortunately, great wisdom, solace, and practical advice for the modern academic in ancient wisdom traditions, indigenous cultures, and contemplative practices like meditation from around the world. In Resilience and Resitance through Contemplative Practice: Zen and the Anxious Academic, the author argues that contemplative practice is not a substitute for social change or a band-aid for the difficulties academics face, but rather a powerful tool in building resilience and resistance to forces that undermine our well-being. Learn, for example, how Jungian psychology and ancient dream practices can help with academic writing, how the concept of dharma can lead us to discern our vocation and if activism is the right path for us, and how meditation can help us rediscover our innate self-worth in a culture where value is judged by narrow definitions of productivity and achievement. With these tools and insights, we can create positive change in both our inner and outer worlds. This book offers advice to academics on building resilience and resistance to forces that undermine well-being by drawing on ancient wisdom traditions, indigenous cultures, Jungian psychology, and contemplative practices from around the world. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781666956566
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Resilience and Resistance Through Contemplative Practice : Zen and the Anxious Academic
Edité par
Lexington Books, 2024
ISBN 10 : 1666956562
ISBN 13 : 9781666956566
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Resilience and Resistance through Contemplative Practice (Hardcover)
Edité par
Bloomsbury Publishing Plc, 2024
ISBN 10 : 1666956562
ISBN 13 : 9781666956566
Neuf
Couverture rigide
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Hardcover. Etat : new. Hardcover. Burnout, imposter syndrome, changes in higher education, issues of free speech, structural inequalitythe challenges facing academics today are daunting and overwhelming. How do we balance all of our responsibilities and goals without becoming exhausted? How do scholars decide if activism is right for them, and if so, what form should it take? There is, fortunately, great wisdom, solace, and practical advice for the modern academic in ancient wisdom traditions, indigenous cultures, and contemplative practices like meditation from around the world. In Resilience and Resitance through Contemplative Practice: Zen and the Anxious Academic, the author argues that contemplative practice is not a substitute for social change or a band-aid for the difficulties academics face, but rather a powerful tool in building resilience and resistance to forces that undermine our well-being. Learn, for example, how Jungian psychology and ancient dream practices can help with academic writing, how the concept of dharma can lead us to discern our vocation and if activism is the right path for us, and how meditation can help us rediscover our innate self-worth in a culture where value is judged by narrow definitions of productivity and achievement. With these tools and insights, we can create positive change in both our inner and outer worlds. This book offers advice to academics on building resilience and resistance to forces that undermine well-being by drawing on ancient wisdom traditions, indigenous cultures, Jungian psychology, and contemplative practices from around the world. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781666956566
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