Unhitched: The Essential Divorce Guide for Women - Couverture souple

Metz, Oona

 
9781668075388: Unhitched: The Essential Divorce Guide for Women
Couverture souple
ISBN 10 : 1668075385 ISBN 13 : 9781668075388
Editeur : Gallery Books, 2026

Synopsis

Navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive with this essential guide for women.

Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward.

With over thirty years of experience supporting women as they navigate divorce, Metz weaves together practical guidance, relatable vignettes, and engaging exercises to help make the journey through divorce less overwhelming and more empowering. Topics include:

-The five phases of divorce grief
-Establishing separation boundaries
-Supporting children through the process
-Rediscovering your identity and confidence
-Exploring new relationships post-divorce

Filled with key takeaways, reassuring insights, and inclusive stories tailored for women in both heterosexual and LGBTQ+ relationships, Unhitched offers a reassuring guide to life before, during, and after divorce.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Oona Metz is a nationally recognized therapist, writer, and speaker who specializes in treating women navigating divorce. With over thirty years of experience, Oona has supported hundreds of women through the process of divorce. She is the founder of The Beacon Group Fellowship which trains mental health clinicians throughout the country to lead divorce support groups. She lives near Boston, Massachusetts, with her partner, and a handful of pets. Her young adult children have flown the coop but return home often.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gallery Books
Date d'édition
2026
Langue
anglais
ISBN 10 
1668075385
ISBN 13 
9781668075388
Reliure
Broché
Nombre de pages
352
Coordonnées du fabricant
Luaka Bop
mail@indigo.de

Schlachthofstr. 36 A
Hamburg
21079
Allemagne