The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief - Couverture souple

Kamphoff Ph.D, Cindra

Couverture souple

ISBN 10 : 1668264943 ISBN 13 : 9781668264942

Editeur : Simon Element / Simon Acumen, 2026

Synopsis

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.

NATIONAL BESTSELLER

Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation.

As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.

Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get:

- Insights from a national study on confidence, conducted by the Mentally Strong Institute
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool to track your progress and identify key growth areas
- Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately

And more!

A propos du livre

À propos de l'auteur

Cindra Kamphoff, PhD, CMPC, PCC, CSP, is a keynote speaker, professional certified coach, and certified mental performance consultant for leaders, professional athletes, and champion­ship teams around the nation. She is the founder of the Mentally Strong Institute, whose mission is to help 10 million people become mentally strong over the next 10 years. She has worked with organizations such as the Minnesota Vikings, USA Track and Field, Verizon, Bobcat, and Target. She speaks more than 125 times a year and hosts the top-rated podcast High Performance Mindset and is the author of the bestselling book Beyond Grit. You can find more about her work at www.cindrakamphoff.com

À propos de la quatrième de couverture

THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.

Build unshakeable confidence with a proven system based on original research.

Break free from crippling self-doubt, readjust your mindset, and step into confidence—no matter the situation. As Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn’t an elusive trait reserved for the lucky few; it’s a skill that anyone can master. In The Confidence Habit, Dr. Kamphoff shows you how to build this skill through an actionable and a proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology.

Here’s the truth: confidence isn’t about never experiencing doubt—it’s a skill you can learn. Dr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You’ll get:
- Insights from a national study on confidence
- Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached—including clients like the Minnesota Vikings, USA Track & Field, Target, and Verizon
- A Confidence Assessment Tool, guided exercises and practical takeaways

The Confidence Habit is your practical guide to turning self-doubt into courage, fear into action, and potential into performance.

Détails de l'édition

• Éditeur: Simon Element / Simon Acumen
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1668264943
• ISBN 13: 9781668264942
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne