Dream Journal for Beginners-Daily Prompts Guided Notebook-Self Help Journaling 6"x9" 110 Pages Book 12: Lucid Dreaming Notebook-Write & Draw Dreams Interpretation Diary-Remember & Record Your Dreams - Couverture souple

Publishing, Paper Bliss

Couverture souple

ISBN 10 : 1671946707 ISBN 13 : 9781671946705

Editeur : Independently published, 2019

Synopsis

Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes.

That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it.

Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don’t stop there:

• It reduces stress
• It makes you more creative
• It helps you remember an amazing idea
• It helps you solve problems
• It helps you learn from mistakes

Personalised front page
Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments"
Good quality white paper
Soft cover (Matte finish)
110 pages
Small size 6" x 9"
Fits easily in a backpack, tote bags, and handbags

This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1671946707
• ISBN 13: 9781671946705
• Reliure: Broché
• Nombre de pages: 110
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg