Three Good Things Gratitude Journal: Build a daily gratitude practice with gratitude journal prompts. - Couverture souple

Press, Life On Paper

Couverture souple

ISBN 10 : 1672878195 ISBN 13 : 9781672878197

Editeur : Independently published, 2019

Synopsis

Develop a daily gratitude practice.

Practicing gratitude is well-documented as a way to increase your happiness and mental health. 

Developing a habit of gratitude for the little things in life helps to train your brain to notice the positive. As you use this journal you will find yourself looking for things to be grateful for throughout the day. 

Starting a gratitude habit doesn’t have to be complicated or time-consuming. All you have to do is think of little things throughout your day that have been good. This journal will prompt you to think of three good things that happened in your day.

Contents.

• Yearly Habit Tracker - Track your daily practice to make your new habit stick.
• Weekly Spread - Contains space for recording three good things on a daily basis along with a weekly reflection to help you think back on your week.
• Yearly Reflection - After completing the prompts for a year, there is a yearly reflection to help you think about how practicing gratitude has impacted you.

Features.

• Convenient 6x9 size
• Matte cover with modern design
• 109 pages

By Life on Paper Press
Helping you record your life on paper by creating journals, planners, and notebooks that are simple, beautiful, and above all, useful.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1672878195
• ISBN 13: 9781672878197
• Reliure: Broché
• Nombre de pages: 109
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg