52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts - Couverture souple

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9781674221823: 52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts
Couverture souple
ISBN 10 : 1674221827 ISBN 13 : 9781674221823
Editeur : Independently published, 2019

Synopsis

It's the journal for people who want to live a mindful life!

Leave your old ways behind and start looking forward to the future. This journal will help you see things from a different angle where you can ask yourself empowering questions that will move you forward instead of throwing you back.

This journal is jam-packed with lots of exercises and every week you are presented with a new mindfulness challenge to work on self-improvement, self-empowerment, self-reflection, gratitude and fulfillment.
Also ideal for teenagers and young adults!

Go for this challenge and get yours now!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1674221827
ISBN 13 
9781674221823
Reliure
Broché
Nombre de pages
90
Coordonnées du fabricant
non disponible
Personne responsable
non disponible