Soccer Strength & Conditioning Log: Daily Workout Journal / Diary / Planner / Notebook For Player And Coach ( Fitness, Diet, Training Routine Tracker ) - Couverture souple

Logbooks, Way Of Life

Couverture souple

ISBN 10 : 1674406827 ISBN 13 : 9781674406824

Editeur : Independently published, 2019

Synopsis

This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions
and cardio workouts.
Keeping a record is vital in order to track progress and maintain motivation levels.
Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate
zones and calories burned during cardio workouts.

Use for note taking each day.

Product Details:

• 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout
• Soft Glossy Paper Cover Finish
• Perfect size 6x9 inches and paperback

Buy One Today. Plan out your daily exercise.
This will also make a great gift for friends and family.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1674406827
• ISBN 13: 9781674406824
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg