52 Week Mindfulness Challenge: Rewire your Brain and Empower your Thoughts · Guided Mindfulness Journal with Writing Prompts and Exercises for a Peaceful and Successful You - Couverture souple

The Odd Letter Co.

 
9781675595350: 52 Week Mindfulness Challenge: Rewire your Brain and Empower your Thoughts · Guided Mindfulness Journal with Writing Prompts and Exercises for a Peaceful and Successful You

Synopsis

It's the journal for people who want to live a mindful life!

Leave your old ways behind and start looking forward to the future. This journal will help you see things from a different angle where you can ask yourself empowering questions that will move you forward instead of throwing you back.

This journal is jam-packed with lots of exercises and every week you are presented with a new mindfulness challenge to work on self-improvement, self-empowerment, self-reflection, gratitude and fulfillment.
Also ideal for teenagers and young adults!

Go for this challenge and get yours now!

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