Gym Notebook: Workout diary, Workout Notes, Training Notebook. Format A5, 120 pages, matt softcover, tabular, tried and tested page layout for ... companion for bodybuilding, fitness training, - Couverture souple

Typography Fan, Fitness Cardio Body Freak

 
9781676362326: Gym Notebook: Workout diary, Workout Notes, Training Notebook. Format A5, 120 pages, matt softcover, tabular, tried and tested page layout for ... companion for bodybuilding, fitness training,

Synopsis

This notebook, logbook, diary, journal helps you not to lose sight of your goal. Cardio, bodybuilding, fitness, sets of squats, bench presses. Tried and tested page layout to fill in your training progress. Note your increase in weight, your diet plan, successes and progress in weight loss or even deliberate increase. Document your training successes. Also perfect as an idea book, vocabulary book, idea book and much more.

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