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The Body Knows the Way: Coming Home Through the Dark Night - Couverture souple

Peerman, Gordon

 
9781676663164: The Body Knows the Way: Coming Home Through the Dark Night
Couverture souple
ISBN 10 : 1676663169 ISBN 13 : 9781676663164
Editeur : Independently published, 2019

Synopsis

"In The Body Knows the Way, Gordon Peerman leads us on a journey of discovery of our innate luminous awareness. He shares a deeply moving account of his own great loss and slow recovery that is both inspirational and highly practical. He shows how we, too, can move from the abyss of seemingly endless despair to a never-before imagined state of peace and joy. You will discover things you do not know in these pages."
- Phillip Moffitt, author of Dancing with Life and From Emotional Chaos to Clarity

Following his beloved wife’s death, Gordon Peerman fell into a depression which no therapy or medication or spiritual practice could relieve. The Body Knows the Way is the story of his journey through shattering grief and spiritual darkness. Lost in the dark night of his desolation, struggling to keep going, Peerman discovered emotional and spiritual resources that helped him find his way home again.

The Body Knows the Way teaches how simple shifts of attention into an effortless awareness can open the way to emotional healing and spiritual connection. Combining insights from Christian contemplative and Buddhist mindfulness practice, Peerman integrates ancient spiritual wisdom with contemporary psychological understandings of the roots of depression in developmental trauma. The body knows how to hold sorrowful, furious, and despairing parts of ourselves in open-hearted, loving awareness. Sometimes the body needs to be reminded how.

In a deeply personal and practical memoir, Peerman shows there is a way home through the darkness of grief and despair.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1676663169
ISBN 13 
9781676663164
Reliure
Broché
Nombre de pages
134
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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