52 WEEKS PLANNER With Weekly Weight Tracker: Food Journal And Activity Log For Record Breakfast, Lunch, Dinner, Snacks, Water : Size 6x9 - Couverture souple

Garcia, Maria C.

Couverture souple

ISBN 10 : 1677030860 ISBN 13 : 9781677030866

Editeur : Independently published, 2019

Synopsis

52 WEEKS PLANNER With Weekly Weight Tracker
This food journal let’s you record Your Food , Water Drinking Exercise Tracker , Sleep Time
Track your weight And draw graphs to assess weight loss results.
It is cute, simple, easy to use.
Perfect for planning and preparing your own weekly plans and recording desired progress.

Product Details:
- Format 6" x 9"
- Record your food consumption: breakfast, lunch, dinner and snacks.
- Daily water intake
- Exercise and Activities
- Sleep Duration
- Note your feelings about your progress and Control how your mood reflects on your will and eating habits all week.
- Compare your data Before and After the plan.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1677030860
• ISBN 13: 9781677030866
• Reliure: Broché
• Nombre de pages: 118
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg