How Am I Doing? Activity Journal for Baby Boomers: A guided 45-day lined journal for senior citizens. Good for tracking self-care activites such as meals, medications, sleep and exercise. - Couverture souple

Carter, Ms Glenda M.

Couverture souple

ISBN 10 : 1677089601 ISBN 13 : 9781677089604

Editeur : Independently published, 2019

Synopsis

This 45-day guided journal with lined pages makes a great gift for the baby boomers in your life. Senior citizens can track diet, medication, sleep, exercise and social actiities. The 8x10 size is comfortable to handle while writing notes or making a to-do list. It is also a useful tool for those in recovery from addiction, grief, loss or other health issues. Documenting and reviewing routines help the user to maintain a healthy independent life style. Don't wait, make self-care a priortiy.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1677089601
• ISBN 13: 9781677089604
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg