Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids - Cute Mindfulness Diary with Prompts - Gifts for Teenagers - Couverture souple

Rivers, Julia; Rivers Journals, Julia

 
9781677148721: Good Vibes Gratitude Journal: For Teens, Tweens, Boys, Girls, Kids - Cute Mindfulness Diary with Prompts - Gifts for Teenagers
Couverture souple
ISBN 10 : 1677148721 ISBN 13 : 9781677148721
Editeur : Independently published, 2019

Synopsis

Practice Gratitude for a Fulfilled Life!

This stunning and cute book is a gratitude journal that will help the owner to cultivate positive thinking. By reflecting on the day we learn to recognize how we are surrounded by beauty, wonder and kindness.

The journal contains 90 black & white pages with prompts and a drawing space. In addition, there are prompts which change every week. The cute art makes this a perfect give for someone special.

Some of the prompts include:

  • Today I saw this act of kindness
  • Today I smiled because…
  • Things I did well today

Practicing mindfulness has been found to decrease anxiety and stress, as well as increasing self-compassion. Research suggests that it improves general health and academic success, provides support and boosts resilience

This Gratitude Journal will help to develop a positive attitude towards life and will boost happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1677148721
ISBN 13 
9781677148721
Reliure
Broché
Nombre de pages
107
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg