This food and exercise diary is perfect to help keep track of your daily food intake and your workout sessions each day to help with your goals whether you want to lose weight, gain weight or you are in maintenance mode.
We hope you'll enjoy our Food and Exercise Journal in the letter size 8.5 x 11 inch; 21.59 x 27.94 cm as much as we did creating it for you. Here is a beautiful food and workout diary suitable for anyone beginning their weight loss journey or for someone looking to keep track of their food intake due to digestive issues.
Food and Exercise Journal features include:
Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough matte paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users.
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Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 120 pages. 11.00x8.50x0.28 inches. In Stock. N° de réf. du vendeur zk1677163143
Quantité disponible : 1 disponible(s)