My Portion - 21 Day Program - Couverture souple

Richardson, Vanessa

Couverture souple

ISBN 10 : 1678019380 ISBN 13 : 9781678019389

Editeur : Lulu Press Inc, 2020

Synopsis

The "My Portion" program is foundational to addressing health and wellness goals. My Portion is designed to appreciate your uniqueness and to use that uniqueness to help to reach your goals. My portion is built on cycles to allow for flexibility and variety. The foods that you buy as a normal part of your diet are the foods that you eat during the My Portion program. There are no supplements to purchase, no additional cost, no stress. You build the program, you follow the program, you find success with the program. The cycle comes with a "10 - 21" day nutritional transformation program. With this program you will receive: 1 - A cycle plan outline with the specific number of days in your plan, calorie and macro goals, a calendar with your plan outlined in editable word format. 2 - A documentation journal to track your progress. 3 - Check in's with me to help support you For any questions comments concerns: Please contact me at www.OurOthersKeeper.org/health

Détails de l'édition

• Éditeur: Lulu Press Inc
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1678019380
• ISBN 13: 9781678019389
• Reliure: Broché
• Nombre de pages: 54
• Coordonnées du fabricant: non disponible
• Personne responsable: HACHETTE LIVRE SA; https://www.hachette.fr/; ; 1 AVENUE GUTENBERG; MAUREPAS CEDEX; 78319; France