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The Gratitude Project: 277 Gratitude Journaling Prompts to Change Your Outlook - Couverture souple

Morton, Lane

 
9781678596675: The Gratitude Project: 277 Gratitude Journaling Prompts to Change Your Outlook

Synopsis

Gratitude journaling is a great way to get you out of a negative headspace and force you to shift your mindset to a more positive one. I have compiled a list of over 250 gratitude journaling prompts to help you on your way to gratitude journaling.The key to making this a successful exercise is not to go through every one of these prompts in one sitting, but to take the time to slowly go through them and think about what you are writing. Sometimes we do not have something huge to be grateful for, but that does not mean that we cannot or should not be grateful. As you progress through these, you will notice yourself finding smaller and smaller things that make you grateful. This is how you know that your mindset is shifting to a more positive disposition.

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