Tips for Aging at Home: Doing What Matters to You - Couverture souple

Gitlin, Laura N.; Szanton, Sarah L.; Roth, Jill; Evelyn-Gustave, Allyson

 
9781680980325: Tips for Aging at Home: Doing What Matters to You

Synopsis

Most of us seek to remain independent and stay in our own homes for as long as possible. However, as we age, we may experience changes in our abilities to do what matters most to us. These changes may involve dressing, bathing, toileting, preparing meals, reading, going up and down stairs, or other activities. But there is good news! This book provides simple tips identified in research and clinical practice that can be tried at home. These straightforward suggestions may help you do what matters to you. Find the activity you want to do, try a few of the listed tips, and keep track of which ones were most helpful.

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