The Metabolism Solution - Couverture souple

Lynn, Lisa

Couverture souple

ISBN 10 : 1681020106 ISBN 13 : 9781681020105

Editeur : Next Century Publishing, 2015

Synopsis

Are you ready to lose 1 pound a day? Have you tried every weight loss plan under the sun? Don't give up in frustration; The Metabolism Solution will make it faster and easier. What makes The Metabolism Solution different? It will teach you how to safely harness the power of your metabolism to lose weight and melt belly fat fast. You will learn the right way to work out to boost your metabolism with the best part being seeing results the first day after your first 30-minute workout. You will learn how to address your weight loss and fitness issues from the inside out, allowing you to focus on what created the weight gain in the beginning and how to correct those issues. Do you love delicious food? You'll adore Lisa Lynn's 100 irresistibly delicious fat blasting recipes. The Metabolism Solution is the perfect roadmap for not only transforming your body, but changing your whole life.

A propos du livre

À propos de l'auteur

Celebrity Fitness and Nutrition expert Lisa Lynn has devoted nearly three decades of her career to personal training, specializing in metabolic weight loss and performance nutrition. Couple with her vast experience in the field of fitness and nutrition, she has earned four educational certificates from the International Sports and Sciences Association's Professional Division including: Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy and Elite Trainer.

Lynn's years of research in metabolic boosting and performance nutrition resulted in the development of the Leaner Lifestyle Series, specifically designed to promote healthy fat loss by boosting the most sluggish and stubborn metabolisms. She is best known for her 13 years as Martha Stewart's personal trainer who has said, "Lisa is the only trainer that made a difference." Lynn is also a regular go-to nutrition and fitness expert on the Dr. Oz Show appearing in two of his highest rated episodes.

Détails de l'édition

• Éditeur: Next Century Publishing
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1681020106
• ISBN 13: 9781681020105
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible