Articles liés à Overcoming Sleep Disorders Naturally

Overcoming Sleep Disorders Naturally - Couverture rigide

Vukovic, Laurel

 
9781681626826: Overcoming Sleep Disorders Naturally
Couverture rigide
ISBN 10 : 1681626829 ISBN 13 : 9781681626826
Editeur : Basic Health Publications, 2005

Synopsis

This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, "sleep debt" is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural Health" magazine. She is also the author of several books, including "Herbal Healing Secrets for Women" and the "User's Guide to Women's Health Supplements."

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Basic Health Publications
Date d'édition
2005
Langue
anglais
ISBN 10 
1681626829
ISBN 13 
9781681626826
Reliure
Relié
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
non disponible