Brazilian Bikini Body Program Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) - Couverture souple

Speedy Publishing LLC

 
9781681851310: Brazilian Bikini Body Program Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

Synopsis

You don't have to work hard for years just to achieve that bikini body everyone wants to have. With just the right diet and regular exercise, you should be able to flaunt that body soon! Taking down notes of what you consume daily raises awareness of how your body works. You also become aware of your calorie counts so you don't overeat.

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