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How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness - Couverture souple

Resnick, Ariane

 
9781682683460: How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness

Synopsis

No matter how you feel, you can feel better.

This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.

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À propos de l'auteur

Ariane Resnick, CNC, is a private chef and certified nutritionist. She is the author of the best-selling book The Bone Broth Miracle and has been featured by Forbes, Well + Good, InStyle, Goop.com, Huffington Post, Refinery29, Muscle & Fitness, Men's Fitness, and on Food Network's Chopped. She lives in West Hollywood, CA.

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