Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple - Couverture rigide

Adler, Sarah

 
9781682684115: Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple

Synopsis

Forget diet perfection discover a new approach to eating with this beautiful cookbook.

In this welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will last. Adler is your nutritionist, your life coach and your best-friend-who-makesthe-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Recipes are all gluten-free, many with five ingredients or fewer and have options to customise for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. Simply Real Eating includes all the practical tools and healthy rituals you need.

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À propos de l?auteur

Sarah Adler is a nutrition coach and the founder of the blog, Simply Real Health. Her recipes have been featured by outlets including Huffington Post, Well + Good, Refinery29, Cooking Light, Brit + Co., BuzzFeed, and Woman's Day. She lives in Seattle, Washington.

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