Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners - Couverture souple

Angie, Jill

 
9781683090397: Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners
Couverture souple
ISBN 10 : 168309039X ISBN 13 : 9781683090397
Editeur : Difference Press, 2016

Synopsis

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K."—Adam Goucher and Tim Catalano of Run The Edge

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jill Angie of Not Your Average Runner is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement to show that runners come in all shapes, sizes and speeds, and since then has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, visit www.NotYourAverageRunner.com to find out more!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Difference Press
Date d'édition
2016
Langue
anglais
ISBN 10 
168309039X
ISBN 13 
9781683090397
Reliure
Broché
Nombre de pages
152
Coordonnées du fabricant
non disponible
Personne responsable
non disponible