From Sidelines to Start Lines: The Frustrated Runner's Guide to Lacing Up for a Lifetime - Couverture souple

Richardson, Sarah

 
9781683505167: From Sidelines to Start Lines: The Frustrated Runner's Guide to Lacing Up for a Lifetime
Couverture souple
ISBN 10 : 1683505166 ISBN 13 : 9781683505167
Editeur : Morgan James Publishing llc, 2018

Synopsis

From Sidelines to Start Lines helps readers love to running again.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sarah Richardson, M.S., M.Ed. is a certified distance running coach through RRCA and Chi Walking/Chi Running Instructor through Chi Living. She is an outdoor enthusiast, world traveler, and Racecation facilitator. Her business, Rise And Shine, designs custom training programs that provide the external components in-volved with running and fully address the emotional and internal components that have trapped frustrated run-ners in yo-yo training cycles. Sarah knows that running brings joy to life, and knows the hard work it takes to get back into the sport. After a four-year hiatus from running due to an injury, she found herself frustrated and fed up at her inconsistency and lack of commitment to the sport. Now back to running multiple distance races per year in different places around the world, Sarah has made it her life's work to help struggling runners find the daily discipline to take back their power and honor their runner within. Sarah lives and trains in Vermont, and is happily married to her husband Mike.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Morgan James Publishing llc
Date d'édition
2018
Langue
anglais
ISBN 10 
1683505166
ISBN 13 
9781683505167
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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