Think Again! shows midlife women that they aren't losing their mind and can manage brain fog symptoms simply.
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Jeanne Andrus has a passion for helping other women come through their menopausal journeys with renewed health, and an excitement for life that they may have thought was gone forever. At the age of 48, after years of neglecting herself while pursuing motherhood and a corporate career, Jeanne committed to health and self-fulfillment in the wake of her divorce. Her new-found love for fitness and health helped her lose 80 pounds, renew her passion for outdoor adventure, and create the life of her dreams.
Her dream included creating a business as a certified personal trainer and health coach (certified by the American Council on Exercise). Coaching women for fitness and weight loss led Jeanne to realize how pervasive the changes of perimenopause and menopause are and led her to create a holistic coaching approach to midlife and weight loss that she calls Menopause Mastery Coaching.
Recently, she has incorporated her reiki practice into her coaching, offering healing sessions that examine the underlying emotional and physical issues influencing the symptoms women experience during perimenopause and menopause.
When she's not coaching her worldwide clients from her home in the Greater New Orleans area, she's off adventuring - doing anything from visiting her grandson and skiing in New England to scuba diving in Belize.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. N° de réf. du vendeur BSM.1CJY4
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Vendeur : clickgoodwillbooks, Indianapolis, IN, Etats-Unis
Etat : acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. N° de réf. du vendeur 3O6QYV003JJA_ns
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781683506195
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 29704201-n
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. When the changes of menopause start happening, it seems that our ability to concentrate, complete tasks, and remember simple, little, everyday things (like our own names) goes out the window.It can feel like you're losing your mind (or at least your glasses)! In Think Again!, Jeanne Andrus tackles "brain fog" - a term she uses for the symptoms of menopause that affect the way you think. She covers why they happen, what they feel like, and how to tell when these might be symptoms of a more serious issue.More importantly, she covers how you can cope with these changes in your daily life, including how you can optimize your approach to brain health to make sure you can "think again" for the rest of your life. N° de réf. du vendeur LU-9781683506195
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. Think Again!: Clearing Away the Brain Fog of Menopause. Book. N° de réf. du vendeur BBS-9781683506195
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 29704201
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Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Paperback. Etat : New. When the changes of menopause start happening, it seems that our ability to concentrate, complete tasks, and remember simple, little, everyday things (like our own names) goes out the window.It can feel like you're losing your mind (or at least your glasses)! In Think Again!, Jeanne Andrus tackles "brain fog" - a term she uses for the symptoms of menopause that affect the way you think. She covers why they happen, what they feel like, and how to tell when these might be symptoms of a more serious issue.More importantly, she covers how you can cope with these changes in your daily life, including how you can optimize your approach to brain health to make sure you can "think again" for the rest of your life. N° de réf. du vendeur LU-9781683506195
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781683506195
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Vendeur : Chiron Media, Wallingford, Royaume-Uni
Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-NBN-9781683506195
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