Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice into Your Daily Life - Couverture souple

Macpherson, Keith

 
9781683509523: Making Sense of Mindfulness: Five Principals to Integrate Mindfulness Practice into Your Daily Life
Couverture souple
ISBN 10 : 1683509528 ISBN 13 : 9781683509523
Editeur : Morgan James Publishing llc, 2018

Synopsis

Presents the 5 essential steps to integrate and maintain a successful mindfulness practice in daily life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Keith Macpherson (BEd) is a mindfulness life coach and motivational speaker who has been inspiring audiences for more than twenty years. Known for his popular "daily intentions" on social media and his regular column "Keith's Corner" in several corporate wellness magazines, Keith inspires thousands of people daily with his messages of mindfulness. Born and raised in Winnipeg, Manitoba, Canada, Keith has spent much of his life traveling the world as a professional musician with his band, Keith and Renee. In 2006, he was a top finalist on the hit television series Canadian Idol and has since released a solo album titled Shine. Aside from music, Keith also is a certified yoga instructor. His instructional videos and Live Yoga DVD releases have become increasingly popular along with his live classes across North America.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Morgan James Publishing llc
Date d'édition
2018
Langue
anglais
ISBN 10 
1683509528
ISBN 13 
9781683509523
Reliure
Broché
Nombre de pages
220
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne