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The Highly Sensitive Person's Complete Learning Program: Essential Insights & Tools for Navigating Your Work, Relationships & Life

Aron, Elaine

 
9781683643463: The Highly Sensitive Person's Complete Learning Program: Essential Insights & Tools for Navigating Your Work, Relationships & Life
ISBN 10 : 1683643461 ISBN 13 : 9781683643463
Editeur : Sounds True Inc, 2019

Synopsis

Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other people’s moods and needs strongly affect you? On busy days, do you seek quiet, private surroundings? Are you deeply moved by the arts or music? Do you have a rich inner life? If so, you may be an HSP. In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron opened our eyes to the trait, validating the unique lives of one-fifth of the population. With this in-depth audio learning program―taught by Elaine, an HSP herself―she invites us to learn the full scope of what is now known about high sensitivity, including many new research findings and life strategies. Listeners will join her to explore: What high sensitivity is, how to assess if you're an HSP, compelling research, the five key needs of HSPs, self-care essentials for thriving in our over-stimulating world, succeeding in intimate relationships and at work, supporting the highly sensitive child, and much more.

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À propos de l'auteur

Elaine N. Aron, PhD, is the author of The Highly Sensitive Person, The Highly Sensitive Person in Love, The Highly Sensitive Child, Psychotherapy and the Highly Sensitive Person, and other bestselling books for HSPs and those who know them. She pioneered the study of the innate temperament trait of high sensitivity beginning in 1991. She and her husband Arthur Aron, PhD, are two of the leading scientists researching the psychology of love and close relationships. They are also at the forefront of studying both sensitivity and love using functional magnetic resonance imaging. Her work is featured in two film documentaries: Sensitive: The Untold Story with Alanis Morissette (2015) and Sensitive and in Love (forthcoming). For more information, visit hsperson.com.

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Éditeur
Sounds True Inc
Date d'édition
2019
Langue
anglais
ISBN 10 
1683643461
ISBN 13 
9781683643463
Reliure
CD
Coordonnées du fabricant
non disponible
Personne responsable
Purmerul LTD
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