Spark Change: 108 Provocative Questions for Spiritual Evolution - Couverture rigide

Lee, Jennie

Couverture rigide

ISBN 10 : 1683644581 ISBN 13 : 9781683644583

Editeur : Sounds True Inc, 2020

Synopsis

Awards for Spark Change:
- Nautilus Awards 2020 in Silver: Gift & Specialty
- American Book Fest 2020 Best Book Award Winner in Spirituality: Inspirational
- 2020 IAN Book of the Year Award Finalist: Spiritual/Inspirational

Attain greater self-awareness and orient toward your highest potential through a process of engaged, incisive questioning.

It's been said that finding the right question is as important as finding its answer. As author Jennie Lee writes, "Quality questions lead to quality answers. Questions promote deeper thought, connection, authenticity, and humility." In Spark Change, Lee shows you how to identify your most important personal questions and explore how they might redefine the trajectory of your life.

Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life. Whether it's examining the attitudes that hold you back or investigating where you truly want to go in life, these guided inquiries are meant to cultivate gratitude for your gifts, peace with the present moment, and resilience in the face of life's challenges.

For the last two decades, Lee has used conscious inquiry practices to encourage self-reflection in her yoga therapy practice. Inspired by the source teachings of classical yoga as well as Lee's own inner journey, these prompts delve into some of the most enduring questions of psychology, self-improvement, and the spiritual path. With Lee's piercing insight and constant guidance, Spark Change provides 108 prime opportunities to stop, ponder, and listen to the call of your most essential self.

A propos du livre

À propos de l'auteur

Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, mentally, emotionally, and physically. Her writing is featured regularly in national magazines such as Light of Consciousness and Yoga Therapy Today, and online at Yogapedia, Yoga Digest, mindbodygreen, and many more. She also writes inspirational screenplays and facilitates international wellness retreats. For more, see jennieleeyogatherapy.com.

Détails de l'édition

• Éditeur: Sounds True Inc
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1683644581
• ISBN 13: 9781683644583
• Reliure: Relié
• Nombre de pages: 184
• Coordonnées du fabricant: non disponible
• Personne responsable: Purmerul LTD; 0; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; 0; Plovdiv; 0; 4000; Bulgarie