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MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body - Couverture souple
Synopsis
Metaanatomy, 9781683647041
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
<p><b>Kristin Leal</b> is a 500 E-RYT yoga teacher and a sadhaka in the ISHTA lineage, as well as a licensed massage therapist, Reiki practitioner, and renowned author. Her popular MetaAnatomy workshops, classes, and online trainings blend serious scientific knowledge with a sense of humor and a deep connection to the divine within us all. <p/>A licensed massage therapist since 1995 (Swedish Institute), Kristin also holds certifications in Reiki, Thai massage, and neuromuscular and myofascial release, and she helped design and teach the ISHTA Yoga Marma Point Therapy training. She is the author of <i>MetaAnatomy </i>and coauthor of <i>The Yoga Fan</i>. For more, please visit kristinleal.com.</p>
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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MetaAnatomy : A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Edité par
St. Martin's Essentials / Sounds True, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 42807780-n
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EUR 17,02
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MetaAnatomy : A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Edité par
St. Martin's Essentials / Sounds True, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 42807780
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MetaAnatomy : A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Edité par
Sounds True, Incorporated, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 56828795-6
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MetaAnatomy Format: Paperback
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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MetaAnatomy Format: Paperback
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Etat : As New. Unread copy in mint condition. N° de réf. du vendeur VH9781683647041
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MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Edité par
St. Martin's Essentials / Sounds True, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Ancien ou d'occasion
paperback
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paperback. Etat : As New. Appears to be unused. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids. N° de réf. du vendeur XG-01082026-025
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MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body
Edité par
Sounds True, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Ancien ou d'occasion
paperback
Vendeur : MI Re-Tale, Dacula, GA, Etats-Unis
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paperback. Etat : As New. Very nice book. N° de réf. du vendeur 251010001
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MetaAnatomy (Paperback)
Edité par
Sounds True Inc, Louisville, CO, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. A gifted teacher reveals the miracle that is your body, combining science, yogic wisdom, and liberating movement practices.Updated all-new illustrations, chapters, and content."Meta" means "beyond"-and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing human bodies. In this information-rich and accessible resource, you'll do more than label parts of your physiology and identify your energy systems. You'll develop a new level of "body literacy"-a deep and vital relationship with the physical, emotional, and energetic aspects of your being.Kristin writes in an inviting, lighthearted style that makes complex concepts imminently understandable. Here, you'll explore:. The Physical-meet the marvelous "meat suit" of your body's bones, muscles, joints, and nerves. The Poetic-a deep dive into your breath, brain, heart, and the subtle energy systems that bring it all to life. The Practical-how to make lasting changes to your health, spirituality, and relationship with the world around you. Mini-practices, meditations, insights for students and teachers of yoga, and much moreWhat makes Kristin's approach so powerful is that you'll be learning about yourself as more than a collection of parts, but as a unified being of body, mind, and soul-interwoven and interdependent with the world around you. "You are a symphony of synapse and strength; valves and vulnerability; potential, power, and promise," she teaches. "It is my hope that these teachings and practices will ultimately lead you to remember and honor your fundamental wholeness." A gifted teacher reveals the miracle that is your body - combining science, yogic wisdom, and liberating movement practices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781683647041
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MetaAntomy: a Modern Yogi's Practical Guide to the physical and Energetic Anatomy of Your Amazing Body
Edité par
Sounds True, Boulder CO, 2021
ISBN 10 : 1683647041
ISBN 13 : 9781683647041
Ancien ou d'occasion
Paperback
Edition originale
Vendeur : J. W. Mah, Burnaby, BC, Canada
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fine. Rebbeck, Lauren (illustrateur). 1st. (USA) 1st printing. No markings, Fine. Wraps, 263pp, index, colour illustrations. Reknown yoga teacher Kristin Leal gives us a rich and accessible resource for a better understanding of"body literacy"--the deep and vital relationship with the physical, emotional and energetic aspects of your being. (2.2 JM 0115 Size: 8vo - over 7¾" - 9¾". N° de réf. du vendeur 08526
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MetaAnatomy
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. "Meta" means "beyond" - and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing human bodies. In this information-rich and accessible resource, you'll do more than label parts of your anatomy and identify your energy systems. You'll develop a new level of "body literacy" - a deep and vital relationship with the physical, emotional, and energetic aspects of your being.MetaAnatomy begins in Part 1 with a practical guide for your major muscles, bones, and joints. In Part 2, you'll take a deep dive into your breath and nervous systems, and discover ancient yogic technologies to enhance your health and expand your awareness of subtle energy. And in Part 3, you'll put it all together - combining the philosophical, energetic, and physical to make lasting changes to your health, your spiritual practice, and your connection with the world around you. Each section includes accessible mini-practices, meditations, insights for students and teachers of yoga, and much more.Leal writes in an engaging, lighthearted style that makes complex concepts imminently understandable. "You are a symphony of synapse and strength; valves and vulnerability; potential, power, and promise," she teaches. "It is my hope that these teachings and practices will ultimately lead you to remember and honour your fundamental wholeness.". N° de réf. du vendeur LU-9781683647041
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