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Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger - Couverture souple

Livre 2 sur 2: Coping Skills for Kids

Halloran, Janine

 
9781683731221: Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger

Synopsis

Dealing with stress, anxiety, and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun, and engaging activities developed from her experience in schools, outpatient mental health clinics, and as a mother.

This book is divided into four categories:

  • Calming Coping Skills - Designed to help kids relax.
  • Distracting Coping Skills - Designed to help kids maintain focus.
  • Physical Coping Skills - Designed to help kids rebalance their energy, either to energize or to help manage excess energy.
  • Processing Coping Skills - Designed to help kids work through thoughts and feelings about challenging situations.


Loved by counselors, educators, and parents alike!

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À propos de l'auteur

Janine Halloran is a Licensed Mental Health Counselor with over 15 years of experience working with children and adolescents. She has worked in a variety of settings, including schools and outpatient mental health clinics. In 2013, Janine started Encourage Play, a website dedicated to encouraging kids to learn social skills through play. The topics of self-regulation and learning coping skills to deal with difficult feelings kept coming up as she was doing work for Encourage Play. Teaching coping skills has always been a passion of Janine's since she first started as a counselor and since she became a mother.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.