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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress - Couverture souple
Synopsis
In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”
The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.
- Depression
- Anxiety
- Anger
- Problem solving
- Overcoming daily obstacles
- Addictive behaviors
- Stress
- Goal setting
- Time management
- Dealing with difficult people
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Jeff Riggenbach, PhD, is an international CBT trainer and an award-winning author. He has trained with the prestigious Beck Institute of Cognitive Therapy and Research, is certified with the Academy of Cognitive Therapy, and has used CBT in individual and group settings in psychiatric hospital clinics for over 20 years. CBT Counseling & Coaching Card Deck and Borderline Personality Disorder Toolbox are among his recent books.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc. (edition 2), 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
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Second Edition the CBT Toolbox: 185 Tools to Manage Anxiety, Depressi
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people. N° de réf. du vendeur 00103298653
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EUR 14,84
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
paperback
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Image d'archives
Second Edition the CBT Toolbox: 185 Tools to Manage Anxiety, Depressi
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature "tools." The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. Depression Anxiety Anger Problem solving Overcoming daily obstacles Addictive behaviors Stress Goal setting Time management Dealing with difficult people. N° de réf. du vendeur CIN1683732790G
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CBT Toolbox : A Workbook for Clients, Clinicians & Coaches: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc. (edition 2), 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. N° de réf. du vendeur 1683732790-8-1-42
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CBT Toolbox: A Workbook for Clients, Clinicians & Coaches
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ISBN 10 : 1683732790
ISBN 13 : 9781683732792
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Paperback. Etat : Good. 2nd edition. Pages clean; binding tight; minor wear to covers. 355 pages. "185 tools to manage anxiety, depression, anger, behaviors, and stress." Size: 8.5'' x 11". N° de réf. du vendeur S8-060558
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Edité par
PESI Publishing, Inc., 2021
ISBN 10 : 1683732790
ISBN 13 : 9781683732792
Ancien ou d'occasion
Paperback
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