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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress - Couverture souple

Riggenbach, Jeff

 
9781683732792: The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
Couverture souple
ISBN 10 : 1683732790 ISBN 13 : 9781683732792
Editeur : PESI Publishing, Inc., 2021

Synopsis

In this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.



Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”



The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.

  • Depression
  • Anxiety
  • Anger
  • Problem solving
  • Overcoming daily obstacles
  • Addictive behaviors
  • Stress
  • Goal setting
  • Time management
  • Dealing with difficult people

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jeff Riggenbach, PhD, is an international CBT trainer and an award-winning author. He has trained with the prestigious Beck Institute of Cognitive Therapy and Research, is certified with the Academy of Cognitive Therapy, and has used CBT in individual and group settings in psychiatric hospital clinics for over 20 years. CBT Counseling & Coaching Card Deck and Borderline Personality Disorder Toolbox are among his recent books.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
PESI Publishing, Inc.
Date d'édition
2021
Langue
anglais
ISBN 10 
1683732790
ISBN 13 
9781683732792
Reliure
Broché
Nombre de pages
370
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg